Your body knows how to heal - Acupuncture helps it get there
Acupuncture is a 3,500 year old therapy that works with your body’s own intelligence to restore balance and promote healing. Whether you’re navigating chronic pain, stress, hormonal imbalances, digestive issues, or sleep disturbances, acupuncture offers a gentle, natural approach to relief. It’s also a powerful tool for calming the nervous system, improving circulation, and supporting emotional well-being; making it an ideal complement for those seeking more holistic support in today’s fast-paced world.
Why Acupuncture?
Acupuncture can support a vast array of symptoms and has many benefits:
1.
Mental and Emotional Health
-
Reduced stress, anxiety, and depression
-
Enhanced mental clarity and focus
-
Improved sleep and relief from insomnia
-
Reduced cravings and emotional overwhelm
-
Increased sense of calm and well-being
2.
Pain Relief & Physical Tension
-
Headache and migraine relief
-
Reduced back pain and neck tension
-
Joint pain relief in arms, hands, and feet
-
Fewer repetitive strain injuries
-
Improved muscle recovery and circulation
3.
Whole Body Health
-
Lowered blood pressure
-
Boosted immune function
-
Relief from autoimmune symptoms
-
Reduced nausea and acid reflux
-
Balanced energy levels throughout the day
-
Improved skin health
-
Hormonal and digestive balance
Nervous System Regulation
Acupuncture balances our bodies through....
Harmonizing Hormones
Reducing Inflammation
Supporting the Cardiovascular System
Increasing Blood Flow
What can you expect during your session?
Each acupuncture session is designed to meet you exactly where you are. After a short check-in, Amanda gently places fine, sterile needles at specific points to restore energetic flow and balance in the body. While you may feel a slight prick on insertion of the needle, most clients find sessions deeply calming, often entering a state of rest or meditative relaxation.
If you’re completely new to acupuncture and feeling a bit apphrehensive, find out what happens during your sessions.
Simple ways to get the most out of your session
1.
Arrival
Please arrive at least 15 minutes early to allow time to settle in before your session. Try to keep your schedule open afterward so you’re not rushing off; giving your body time to integrate the work. Be sure to review the cancellation policy in advance, and come prepared to share your goals or areas of focus for the session.
3.
Share Your Preferences
Whether you prefer silence or conversation, let me know what feels best for you. You're encouraged to share feedback during your session; your comfort and experience are the top priority.
5.
Intentions
Share your intentions and any specific areas of concern. Open communication helps ensure your session is truly supportive.
2.
Intake
New clients will be asked to complete an intake form to share any relevant health conditions or concerns. Your information is always kept private and helps ensure your session is both safe and supportive.
4.
Etiquette
On the day of your session, arrive clean and wear loose, comfortable clothing to support ease of movement and relaxation. Please remove jewelry, as it can interfere with bodywork. Be sure to silence all phones and digital devices before your appointment to help maintain a calm, distraction-free space.
6.
Aftercare
After your session, drink plenty of water to support your body’s natural detoxification and healing process.
7.
Gratuity
Though tipping is not a requirement, it is always appreciated.
